http://rubyinthedust.tumblr.com/post/11869725512
“If we are stuck or trapped in our own thoughts we will not have control over them. When we observe them, we separate ourselves from them and we provide a space, and this is how we can control them and channel them in the direction we wish. In order to have control over something we must look at it from a certain distance, like an impartial observer. Observing our thoughts is the first step in understanding and taking full responsibility for them.”
– Universoul (via universoul)
